Back Squat 10x3@90%.
Back Squat 1/1/1/1/1/1/1
Front Squat 10x3@85%
DL 5x4@80%, 3x2@90%
Back Squat 10x3 85%
OHS 3x10@80%
Front Squat 10x3@80%
Snatch 3x3@55%,3x2@60%, 3x1@75%
Back squat 10x3@80%
Rest
DL 5x4@75%, 3x2@85%