CrossFit Natural State Strength

Pages

  • Phase 1
  • Phase 2
  • Phase 3

Wednesday 7/31/13

3 rounds:
800m Run TT (rest as needed for max effort)

Newer Post Older Post Home

About Me

CFNS
The CFNS strength blog is for athletes that want to get strong.
View my complete profile

Links:

  • CrossFit

Blog Archive

  • ►  2014 (5)
    • ►  February (2)
    • ►  January (3)
  • ▼  2013 (195)
    • ►  December (6)
    • ►  November (16)
    • ►  October (14)
    • ►  September (19)
    • ►  August (21)
    • ▼  July (23)
      • Wednesday 7/31/13
      • Tuesday 7/30/13
      • Monday 7/29/13
      • Friday 7/26/13
      • Thursday 7/25/13
      • Wednesday 7/24/13
      • Tuesday 7/23/13
      • Monday 7/22/13
      • Friday 7/19/13
      • Thursday 7/18/13
      • Wednesday 7/17/13
      • Tuesday 7/16/13
      • Monday 7/15/13
      • Friday 7/12/13
      • Thursday 7/11/13
      • Wednesday 7/19/13
      • Tuesday 7/9/13
      • Monday 7/8/13
      • Friday 7/5/13
      • Thursday 7/4/13
      • Wednesday 7/3/13
      • Tuesday 7/2/13
      • Monday 7/1/13
    • ►  June (10)
    • ►  May (21)
    • ►  April (13)
    • ►  March (9)
    • ►  February (23)
    • ►  January (20)
CrossFit Natural State. Awesome Inc. theme. Powered by Blogger.